Community Knowledge
All You Need
There are a number of support services available both locally and nationally with someone to listen, offer counselling or more specialised help for individuals or families of those experiencing mental health issues.
Please remember that it is ok not to be ok, talking to a family member or loved one often helps, but sometimes we need to build up the confidence to speak to them first. The list of organisations and groups below may be able to help.
If you know of an organisation or group that should be in this list- please get in touch to let us know.
National Services and Support
If you have seriously harmed yourself call 999 for an ambulance or go straight to A&E.
Or ask someone else to call 999 or take you to A&E.
Information on child and adolescent mental health. Services for parents and professionals.
08088025544 (Monday to Friday, 09:30-16:00)
Advice on all aspects of parenting including dealing with bullying.
08088002222 (Monday to Friday 09:00-21:00, weekends 10:00-15:00)
Local Services and Support
Tayside Council on Alcohol (TCA) was established in 1972 and is one of the leading providers of support services in the Tayside area for people who are affected by the misuse of alcohol.
Contact:
Dundee:Â 01382 456012
Angus:Â 01241 872989
EMail:Â enquiries@alcoholtayside.com
At Insight Counselling we offer you a safe, confidential, place, where you can talk about yourself and your life. Counselling services are available to residents of Dundee and Angus. You are also eligible to use our services if you are registered with a GP in Dundee or Angus but live outwith the area.
01382 305706
CALL FOR APPOINTMENTS THROUGHOUT DUNDEE AND ANGUS